Sometimes I have trouble understanding if I'm the problem in my relationship.

How do I know If my jealousy is justified or if i'm just being crazy and overreacting? Sometimes I get so anxious thinking about this. I feel a lot of things but I just don't know if they are worth being mad at my parner for. I hate creating conflict, specially over small things, but at the same time it kills me to bottle up these feelings

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Scribbles · 36-40, F

I think it's always better to talk it out and let each other know how something made you feel. Got to communicate to understand each other. They can reassure you that you have no reason to feel jealous and explain why they behaved the way they did. Or explain whatever the situation is.

I think there might be ways to talk about it without conflict or being accusatory or letting anger or jealousy take over. You could gently say; I noticed such and such and was curious what you were thinking about, or if everything is ok? Or encourage them to tell you more about the situation.

And go from there?

Murt20 · 26-30

@Scribbles thank you!!