Sometimes I have trouble understanding if I'm the problem in my relationship.

How do I know If my jealousy is justified or if i'm just being crazy and overreacting? Sometimes I get so anxious thinking about this. I feel a lot of things but I just don't know if they are worth being mad at my parner for. I hate creating conflict, specially over small things, but at the same time it kills me to bottle up these feelings

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Juvia · 22-25, F

Jealousy is normal.
It's not the emotion that determines if it's bad.
It's what you choose to do with the emotion.
Express it through journaling or sometimes you just need to sit with it in order to process it without judging yourself for very human emotions.
Just don't hurt anyone and you be good.

Murt20 · 26-30

@Juvia this was actually helpful! Thank you 💕