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How to recognize an emotional abuser?

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Doomflower · 36-40, M
An emotional abuser will often try and warp your sense of self. You might notice you always feel bad when you interact with them.

The big red flag is gaslighting. They will try to get you to adopt a false narrative. Maybe not even about you at first. Then from there they make everything your fault and tell you they never said that hurtful thing you know they screamed at you in rage yesterday or even hours ago.