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How do I let it go?

Recently separated from someone I've been involved with because they decided to be with someone else. I cant seem to shake all those hurtful words I told them and its been replaying in my head. Mind you, they did say some pretty hurtful stuff to me too but for some reason, I felt like I never should've said what I did.

Its been a very toxic situation with us and its like even though they wanted to be friends and stay in touch, I decided to go no contact to protect my peace and heal. All this happened last weekend.

Do you think I should reach out to apologize for those things I said?
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LadyJ · F
No don't opologise,at the end of the day they decided to be with someone else not you so let them go and go no contact completely..your healing journey will begin the moment you cut them from your life,it won't be easy at first but you will move on and be feel grateful for the lessons