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How do I let it go?

Recently separated from someone I've been involved with because they decided to be with someone else. I cant seem to shake all those hurtful words I told them and its been replaying in my head. Mind you, they did say some pretty hurtful stuff to me too but for some reason, I felt like I never should've said what I did.

Its been a very toxic situation with us and its like even though they wanted to be friends and stay in touch, I decided to go no contact to protect my peace and heal. All this happened last weekend.

Do you think I should reach out to apologize for those things I said?
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Tulipbaby73 · 51-55, F
No. Don’tt reach out. You may be the only one thinking this. You said hurtful things because you cared and they mean a lot to you. That’s why you keep thinking about what hurtful things you said vs the hurtful things they said. It will pass. But if you reach out, it will not pass for you even though it may pass for them .