Tips on healing from a break up?

I can’t eat.
I can’t sleep well.
I’m scared to put myself out there again because of how excruciating this pain is.

I don’t know what to do and I don’t know why this happened.

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smiler2012 · 56-60

{@saraxkay] sorry to hear that . it is not a nice situation but you are not the first .that was not meant to sound unsympathetic some take it worse than others alas .it is an old cliche but time is a great healer you will find courage in your heart in time and just want to move on and draw a line under the whole sorry thing