How do you deal with relationship anxiety?

I have very bad anxiety when it comes to relationships, and I’m not entirely sure what’s causing it. I would like to know how to help manage it. Falling in love should be fun, but for me, falling in love feels awful.

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LadyGrace ·

Then you've been hurt too many times and now you find it difficult to trust, right?

greenmountaingal · 70-79, F

Most relationships don't work out in the long run. So fearing a love affair, and falling in love, is a healthy understandable reaction, not something to "get over." Love is a very risky experience.

LadyGrace ·

@greenmountaingal Agree!!

SStarfish ·

Depends on the relationship.. If you've had bad experiences or were or are in a questionable relationship then its understandable to feel that way . Or are you just anxious in general about everything?

lequack · 26-30, F

@SStarfish I was in bad relationships before, but my last break up fucked me up in ways I am still figuring out. My partner hasn’t done anything wrong, yet I’m extremely anxious and won’t let my walls down for her.

LadyGrace ·

@lequack That's why.

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Whiterosesociety

@waleskinder please just get a loving knowledge of yourself, he/she will appreciate that and probably love u for it

and have fun together

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