Has anyone been in a long relationship with a narcissit?

I feel like I have ptsd after spliting with him. If you know any real narcs you might understand why. Ive been watching a few videos on you tube which really hoghlighted how much he sucked me in. I feel empty and confused angry to. What can i do to get over this?

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english · 56-60, M

well you are grieving you have started your angry your hurtit is all part of it ,you will have to go through the process,we all do there is no way round it ,there no rules, no easy way, we all do it a little differently, you share with close friend talk it out,honestly though its down to you .i wish i could be more positive,you will get pasat it you will better person for it, all of which is no consolation to you now. 🤗 i feel you