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I'm going to tell my bf about my trauma, but I don't know how or when?

How do you find a good time and place? I keep procrastinating but I need/want/know it's time to tell him what happened to me.
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LadyMay · 46-50, F
Plan it out. Tell him you need a night of no interruptions he can think it’s a date so he’s not worried going up to it then tell him. It’s hard and scary but then then the secrets out of the way and your relationship can grow even deeper