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All I think about is people who can do better than me

So I can get angry to hit myself more everyday . I want someone to beat my head in as I'm not good enough .
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peskyone · F
The only thing you are doing is reinforcing bad behavior. You need to replace how you think - with productive thoughts - so you can develop and grow from past mistakes. It's OK to be self critical, if you learn from it -- NOT if you continue a spiral of destructive thoughts and actions.

If you feel the need to release endorphins, with physical activity, do something productive - run, clean, mow the lawn, go to the gym etc.
MikeSp · 56-60, M
Stop focusing on one talent and look at the whole person - you or anyone else. Of the more than 7 billion people on Earth, you are far more talented and capable than the majority of them and they would look up to you and see you as a success. There are things you can do better than anybody. You are ahead of the curve. Get professional counseling for you faulty thinking.
SW-User
your habitual thoughts are mightily powerful! you’ll be able to tell everyone how right you were, if you don’t change your mind.
SW-User
@SW-User ???
SW-User
@SW-User in simple terms, you are what you think. we develop habits in the way we think. habits can be difficult to change, but it can be done.
YoMomma ·
Maybe think about how you can be better yourself instead of attacking yourself..

Just a new thought that maybe never occurred to you yet
SW-User
@YoMomma oh it has.

 
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