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How bad is it that I get jealous when I see others in a relationship?

So... I have received good, sound advice here about not putting so much emphasis on being in a relationship and instead feeling secure and comfortable with being on my own. And, I genuinely am taking that advice to heart and have already made some changes. I feel like I am on a good path. The thing is though, I become jealous when I see others in a relationship.

I guess I could repress the feeling or force it to go away through a combination of repression and willpower. All I have to do is see what appears to be 2 people in a relationship and I feel hurt, frustrated, sensitive, left out, hopeless, ugly, and unselected. To be honest, it bothers me that my inner-mind is that petty and narcissistic. I mean, these are just people I observe who are "somewhat" random strangers. Their lives don't directly intersect mine.

I don't really know what I am looking for in an answer... am I fishing for some vindication, "Oh, you're not so bad." That's pathetic, if I am. Am, I hoping someone will validate how horrible I am, "Dude, that's about as low as any human can go?" Psychologically, why would I want that kind of validation? Or, am I literally struggling to figure out what is motivating me to act in the counter-productive way that I do in an environment where the risk of being exposed seems low?
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FreshAirLover · 26-30, M
I used to be the same way a few years ago. Often times we may seek the approval of others to feel better about ourselves, which can include something such as being in a relationship. For me, surrounding myself with close friends helped me learn to stop worrying about relationships. That, and there's absolutely nothing wrong with being single.

Not sure if I even answered the question or just danced around it, but I hope it helped in some way.
pianoisland · 31-35, M
Being lonely hurts, I was the same way, even couples in movies would make me upset. I hated the hunger games because of that.

Its kind of one of those things you just go through, think of it as your last awkward phase before "adulthood".

Best thing I can recommend is to fall in love with yourself, be your own best friend, the happier you are with yourself the easier it is to turn a blind eye to other couples. Then you realize you're happy enough to wait for someone really interesting, not some dime-a-dozen cute girl who also played pokemon growing up. That was my problem at least haha.
FreshAirLover · 26-30, M
Well, not having friends is definitely tough. The only thing I can suggest (and others probably have told you this time and time again) is to put yourself out there. I don't have many friends myself because I lost so many from moving, so I find myself on sites like these trying to be a bit more open. I'm hoping that it helps me do the same offline, and so far it has. I've made a few solid friends that I hang out with on campus.
MarkPaul · 26-30, M
@SilverRedd... It probably does not feel like it; at least it doesn't for me, but at the same time, I genuinely think there is hope for us. I don't want to speak for you, but just being able to admit these feelings seems like a first step, as primitive as it may be... but still a literal first step. Hang in there!
Lutiey · 31-35, M
You gotta try and think about it logically, wasting all the energy into hating on other people who are minding their own business.
SW-User
I feel the same way :(
stop wasting your time with such things..
MarkPaul · 26-30, M
It kind of helps FreshAir... ONE part of my problem is I don't have any friends (in mathematical terms, zero). So, I don't have that kind of support network to fall back on. But, yeah, accepting being single as a current state instead of a curse seems like a better way to navigate than feeling sorry for myself. Thanks.
MarkPaul · 26-30, M
What do you recommend I put my time into @StrangeMotions?

Thanks piano; that makes sense.
MarkPaul · 26-30, M
Yeah, man. I get it. And, I agree. It sucks. It makes me seem small-minded. Yet, the feeling is naturally there. I mean, it just comes; it's like a sickness. I hate it.

 
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