How do people find a partner these days?

I know being an introvert that prefers to stay at home is something that keeps me from meeting people. And I don't have the type of body that makes people wanna flirt with me when I do go out. Even at parties. (Not that I wanna find someone who's only into my looks anyway)

I've tried dating apps, but they give me anxiety the moment I download them. Even let my sisters make a dating profile on my behalf, but no luck.

I would love to find someone to share my fries with, but I don't know how to stop self-destructing. I also hate the getting to know someone bit. It's so tedious with the small talk and general questions.