Iv discovered something about something
"Sock your feet and shoe your socks" hits all the same hard notes as saying "shut the fuck up" just not in the same order so you still get the satisfaction of letting your feeling out while being less insulting possibly reducing the duration of an arguement or lessining the chance of one starting.
Then you could follow it up with an action like going somewhere.
Then you could follow it up with an action like going somewhere.

