I vape...it is gross

And I honestly hate it.

I want to quit but it is damm hard. I thought I could wean myself from smoking by vaping ...but that didn't happen.

We are struggling with money and I am out of juice. I am not going to buy more...but this morning is rough.

I had enough until last night.

Today is going to be rough.
I think...if I can do this...I can do just about anything.

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Vivaci

You can do this, Jag 💜💪🤗

Eat a chewing gum to keep your mouth busy…and get over that urge.

WaryWitchWandering · 36-40, F

@Vivaci this or lollipop/hard candies

JaggedLittlePill · 46-50, F

@Vivaci Thanks. I will likely end up eating a lot today.

Vivaci

@WaryWitchWandering Really nice idea…I didn’t know this.

Also nicotine gum or patches on your arm can help get over that addiction. @JaggedLittlePill 🤗🤗💖💜

JaggedLittlePill · 46-50, F

@Vivaci i tried a patch and that didnt do it for me.

Vivaci

@JaggedLittlePill They’re of different strengths so maybe that’s why.

I think hard candies/lollipops/gums will be a better distraction in that case.