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I've had anxiety for the past few years and I hate admitting it in real life. Often I feel I'm not confident enough. Is there anything that can help me get through it?
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I find taking long walks by myself in the woods helps.
Sambriggs96 · 26-30, F
@justberniegirl I love bushwalking. It brings me closer to nature
funfan · 51-55, M
@Sambriggs96 Like on a walkabout? Maybe not that kind of long journey. 😂