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I just saw a great definition of passive aggressive behavior: sugar coated hostility.

It really is hostility that is insidious and hard to grasp. You feel like someone is treating you poorly, or disrespecting you, even hurting you, yet it's done in such a way that you wonder if you are being overly sensitive, or going crazy.

I was reading that we all engage in passive aggressive behavior at times, and one example is saying yes when you really mean no. However, in my mind, even if one feels a little resentment about saying yes because you are afraid to say no, I don't see how it's passive aggressive, if you are not hostile, and don't cause harm to anyone or anything. I don't think this is a good definition of a passive aggressive behavior. I think it's more lack of confidence to stand up for yourself and set boundaries.

To me, true passive aggression is where there is actual hostility, yet you can't be sure. Something feels wrong, like you are being disrespected or disregarded, insulted, or even abused, yet it's so sugar coated and veiled you can't be sure. Once you start thinking and feeling like this, you most likely are the target of a passive aggressive, especially as time passes, and you feel more and more disturbed by this subtle aggression directed at you.
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Pinkheartcrystals1 · 51-55, F
@Carissimi, I just endured an hour of my husband telling me how terrible I treat him. I know there are things I could do better, but I am in the process of filing for divorce. He condemns me for living here "rent free". He says I should go. And he is angry because he says I didn't try to work things out with him. That's a new tactic of his. I find lately I get angry at him a lot more easily, because I feel he is pushing my buttons. And that is very bad. He feels righteous because he isn't the one having the angry outburst. It's a challenge right now! He is very manipulative!!