I Have Something to Say

You have value. You deserve love. You have the right to be happy. There is no one like you in the world. There is always hope. And do something nice for yourself today. It doesn’t have to be something big. It doesn’t have to cost money. Life can really suck. Let love keep you kind today. ☀️

This page is a permanent link to the reply below and its nested replies. See all post replies »

Coralmist · 41-45, F

Now the issue is how do u make your noggin BELIEVE THAT? Really positive post thank you 🐞

CharlesTheThird · 41-45, M

@Coralmist For me, I say it a lot. Repetition helps. But I have my rough days.

Coralmist · 41-45, F

@CharlesTheThird my therapist said to say these things and do kind things for yourself even if u dont believe it at first...because I dont believe it i dont say them but I think trying each day might help..thanks🍀

CharlesTheThird · 41-45, M

@Coralmist My therapist said the same. Negative messages we have repeated a million times make a groove in our mind. So, we need to create new grooves. You know?

Coralmist · 41-45, F

@CharlesTheThird Yes a whole NEW TAPE that gives REAL and kind info:)

CharlesTheThird · 41-45, M

@Coralmist It’s so hard to do. We are survivors. And we just need to keep fighting. We deserve happiness. Just like anyone else

Coralmist · 41-45, F

@CharlesTheThird 😊🌻Thank you