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Is sex actually good for burning calories?

I wonder how much you burn🤔 And wouldn't it depend on how long you have sex for? What about self pleasure? Does that burn calories? I gained weight again and tried to think of ways to lose weight. Sex popped into my head for some reason😅
LadyGemini
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20 replies 52 views 3 hrs ago3 h
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Royricky09
Yes it doea
+ 0 · Reply · Translate · 1 hr ago1 h
Northwest · M
It's a net gain, when you count the chocolate dipped strawberry after.
+ 0 · Reply · Translate · 23 mins ago23 m
ChampagneOnIce · 51-55, F
I mean, I do get a calories burned / exercise spike on my Apple Watch, so, I’d say, “yes.” 😄
+ 1 · Reply · Translate · 36 mins ago36 m
Northwest · M
@ChampagneOnIce You keep your watch on?
+ 0 · Reply · Translate · 24 mins ago24 m
ChampagneOnIce · 51-55, F
@Northwest Sometimes. It depends on the time of day.
+ 1 · Reply · Translate · 22 mins ago22 m
romell · 51-55, M
Itsa cardio activity sure must be
+ 0 · Reply · Translate · 1 hr ago1 h
tfan123 · 46-50, M
Hmm I wonder how many calories does masturbation burn? 😉😛
+ 0 · Reply · Translate · 45 mins ago45 m
JohnnyNoir · 61-69, M
Just working my wrists doesn't seem to burn any
+ 1 · Reply · Translate · 2 hrs ago2 h
Turtlepower · 36-40, M
Depends. If you're just laying there getting pounded or are you working squats on top. Big difference in muscle use. Same thing from the male perspective.
+ 2 · Reply · Translate · 2 hrs ago2 h
GeminiRain · M
Yes it burns 3 to 5 calories a minute
+ 1 · Reply · Translate · 2 hrs ago2 h
BillyMack · 46-50, M
This qualifies under HIIT I’d say. Some positions probably burn more though
+ 3 · Reply · Translate · 2 hrs ago2 h
CookieCrumbs · F
It should. But would it burn enough calories to lose the unnecessary weight, I’m not sure about that.

Weight gain is a result of many things, not just calorie intake.
+ 2 · Reply · Translate · 2 hrs ago2 h
Degbeme · 70-79, M
@CookieCrumbs It`s a wonder I`m not as big as a house 😬
+ 2 · Reply · Translate · 2 hrs ago2 h
supersnipe · 61-69, M
I Googled this and yes, I got some answers. It seems that while sex qualifies as 'light to moderate' exercise (depending on how long for and how vigorous), going to the gym probably burns more!
+ 0 · Reply · Translate · 7 mins ago7 m
Mtwa85 · 51-55, M
It depends on who is doing the work and who is enjoying the view and ride lol
+ 0 · Reply · Translate · 2 hrs ago2 h
Ontheroad · M
I'm in the "who cares" category on that one😁
+ 0 · Reply · Translate · 2 hrs ago2 h
lomaine · 26-30, F
If it does he isn't doing it right
+ 0 · Reply · Translate · 2 hrs ago2 h
Sojournersoul · M
Yes
+ 1 · Reply · Translate · 2 hrs ago2 h
BiasForAction · M
Not so much no matter what a few people might say
+ 0 · Reply · Translate · 1 hr ago1 h
candycane · 36-40, F
+ 2 · Reply · Translate · 2 hrs ago2 h
 
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