I Am Rambling

I am feeling overwhelmingly sad and distraught after a tragic moment from my past resurfaced in new detail last night. Thoughts and emotions that I had buried deep are now on the forefront of my mind, and I can’t distance myself from them. Paired with the stress I have been experiencing from taking on too many extra projects in school, I am feeling closer to a breakdown than I have felt in months. This scares me, because it is very difficult for me to bounce back after I fall down one of these holes