I Have a Question

After you started going to the gym how long did it take you to start seeing results?

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SW-User

With weights I see the result instantly but sadly I don't stay pumped up like that and the improvements are incremental. If it is weight loss you are seeking then you might notice it in your clothes more than in the mirror. Before seeing anything though you will feel it. Feel proud of your decision and persistence to get there. Feel good that you are burning away some of those eating decisions.