I Have a Question

Do you think going to the gym 2 hours once a week and walking at least 30 mins every day plus doing house work all week is enough exercise to start with do you think emough to lose a little weight with eating right foods i am starting diet Monday as I am fed up with my weight affecting me.

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restinside1 · 41-45, F

Unfortunately I don't have a treadmill once we clean out back room got more space thinking about saving up to by exercise equipment. And thanks for tips ptc dresser and everyone to.