I Have a Question

Do you think going to the gym 2 hours once a week and walking at least 30 mins every day plus doing house work all week is enough exercise to start with do you think emough to lose a little weight with eating right foods i am starting diet Monday as I am fed up with my weight affecting me.

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restinside1 · 41-45, F

I am going with my mum we are going on diet together and going gym together so I feel more comfortable soon as i have lost that little bit then do that bit more i just don't think I can handle to much exercise all at once to be honest i am gonna stick with it this time.