How do you have the willpower to maintain your good diet?

When you have all the ingredients to make whatever you want.

Tell me. It is so challenging, bruh.

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soulrespite ·

Do you have a planner? Just curious. It can help you change anything about yourself.

GunFinger · F

@soulrespite nope. Most times we decide on the spot what we want to eat.

soulrespite ·

Same mostly, but a planner is something for you.. and it can help you implement any change or rhythm you want to in your life.

Including meal prep.

This might sound unrelated, but it’s the foundation to any real change. @GunFinger