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how can i not be afraid of interacting with women

i've had this problem a long time now and it's caused me to get rejected a lot of times, just the thing where if a women messages me or talks to me, being too nervous and afraid to respond in case i say ' the wrong thing ' or i can't think of anything to say, and she rejects me?

there's women who have messaged me online and i've not got back to them for ages, because of this being afraid to.
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CloudAngel80 · 41-45, F
FEAR- FACE EVERYTHING AND RISE