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FreddieUK · 70-79, M
It depends on what is stressing me, but removing myself from the source is my best way. That could mean a walk, a ride out on a bus or train on my own, having a coffee with a friend or just locking myself in my home with my favourite YT travelogue presenters. Sadly, my former delight of reading is no longer an option as my concentration levels are reduced. That's also why I can't just get into the car and drive for pleasure.
boklenholley7 · F
@FreddieUK I'm sorry to hear you can't enjoy reading anymore. Have you given audiobooks a try maybe? Great suggestions though.




