What do you think?

Been counting my calories, went from 177 to 164. Just finished a McDonald's breakfast, 1370 calories. I guess I'm at my limit for the day then cause that's what I average in a whole day. Unless I eat very small snacks until bed time?

What do you suggest? Max daily is 2500 cal. for men.

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Coralmist · 41-45, F

I'd say more like 1700-1800 calories should maybe be your range...I lost twenty pounds with eating 1700 a day. And you are taller than me, so I'd think more like 1800 would be reasonable for you. I myself want to get to 165!! So i would say you def have room for another small meal later👍😀

twiigss · M

@Coralmist thanks Coral!!

Lilnonames · F

@Coralmist @twiigss

i know i got room lol

twiigss · M

@Lilnonames YUM!!!!