What’s a small thing you started doing that made your mental health noticeably better?
I need to know. My brain way too anxious
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beermeplease · M
JimboSaturn · 56-60, M
@beermeplease Wow diet actually affected your mental health?
beermeplease · M
@JimboSaturn sure...too much carbs would make me feel sluggish/tired after a "carb crash"
JimboSaturn · 56-60, M
@beermeplease Oh I see.