How to stop putting those that hurt me in front of those that care about me?

I understand it's a trauma response and I'm going to talk to my therapist, but just wondering if anyone else here can relate and worked through it...

It's not a matter of gratitude. I have gratitude. I think it has more to do with abuse and keeping myself safe. Not being able to fully trust that people won't abandon me or die.

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urbancowboy · M

It is easier said than done some times, for it has happened to me. I just shut the door on the people who are the most toxic in my life by not communicating with them turning my back in ways to keep me from getting sucked into the drama. The ones that care will always be there to catch you when you fall