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How do we make friends as adults?

I work from home, finished up grad school and never made a friend in college. I'm feeling lonely and unfortunately, being chronically online doesn't help. I'm far past my social anxiety and am at a point where I don't really care much for what people think, which actually doesn't seem to be helping me to make friends either.
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Friends are made by conversing.. and not messaging. We need to keep on making friends. But it's not easy these days as many have no time for one another but over time one can find as many.