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To those who have experienced coercive control and manipulation...

Did it make you feel very anxious and confused? Did you have physical symptoms? Nausea? Shaking?

I appreciate input on this, I know it's hard to talk about.

I'm not in any relationship, just trying to understand what I went through.
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I had moments of severe panic, not knowing how he'd react over stupid silly things. Wondering how i was going to be made to feel all the blame, in a sense punished for every little thing, when majority of the time wasn't even me or anything under my control.

When i felt anxious and never happy anymore. No joy. That's when I knew had to break free.
@Bexsy thank you for sharing your experience. Ya know, it's crazy how you don't even realize it's happening because you have no idea anyone would create that dynamic. It's evil.