Some are capable of growing and becoming better than they were

I'm a hundred times better than I was a couple of years ago. I know I've still got a huge capacity left for improvement.

I steadily improve but I have had periods of backsliding in ways. I keep pushing.

cant improve on perfection 😎

I think I have

I was 100 percent better just ten years ago than I am now. And I busted my ass for it and did it alone. Sometimes when we fall it's not due to anything we can help .

I think so and unless I croak in the next few hours, I hope to be a better person tomorrow.

Oh definitely!

Took shit, (and myself), to fall completely apart for me to do it tho.

Which now im grateful for..... bizarre i know🙄, but if my comfy dysfunctional little life hadnt imploded - then i wouldn't have even considered it, or myself, needed improving .

Not saying that im there by any means, but im on the path..... and i dont think i ever want to get off it now.
The yards are hard....but eventually you see the gains.

I feel, calmer....cleaner ... more energy, and i seem quicker at recognizing bad decisions or bad people and situations.
Also ...im done fighting others for recognition or respect of who i am ...i dont give a shit now about whether they don't - i know who i am ....and that's all that counts.

Im finally making peace with all my bad decisions and shitfull things/people that have happened to me in my life....in many ways those things have led me to my awakening?/change? now.

Like you said: everyone is capable - yes, i believe so.
Whether its body, mind or spirit - we CAN change.

We just have to be willing to break the bad within us.... which is scary, and uncomfortable or even hurts.

But its either controlled pain now, or uncontrolled pain later🤷‍♀

I used to be a loser, but now I've added an extra "o". Progress

Definitely! We're constantly learning and changing.

Have a kid.

No regrets

I think so

They may be capable, but unless u feel u need or want to change, it ain't gonna happen.

Growth is a lifelong journey...and never finished.

I definitely think I have grown a lot.

Definitely.