When you stressed out what do you do?

Every time I have intense feelings I write and write my journal.
Then try to get somehow organized but it's hard when I feel too anxious or overwhelmed..

If it really is close to a breakdown, i would just cry. In younger years i used to think crying the emotions out makes oneself weak. But these days i felt i moved on much quicker if i let the emotions out

Eat chocolate.

Read science fiction.

Write encouraging emails.

sing while cleaning my house, yoga, smoke a j in a nice mineral bath

{@samanthabirth] i tend to go quiet at work and not talk to people

Hobbies, work out

Clean the kitchen

Sleep

Sleep drink alcohol watch a movie cook diy facial talk cry

Play with my dog

Go out

Cuss, until I feel better.

Torture my body with a run

Smoke a joint.

Watch funny things and laugh

Masturbate