I've been feeling sick (I believe it's food poisoning) I can't keep anything down. Any advice? I've tried: ice tea, warm tea, water with lemon and lime and all came back up. Should I try ginger ale or a juice?
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I try to drink G2 Gatorade or diet Powerade because it keeps you hydrated but I guess it depends if you like those kind of drinks or not. Hydration is one of the more important things so at least drink some water