Do you all remember how to manually breathe?

@Matt85 lovely!

@BridgeOvertroubledWaters why do you need it?

@popmol sleep apnea

@metaldog i'm not good at it i think.

@popmol you get better the more you do it

@metaldog that makes sense

@SW-User i mean if you don't think about it and still breathing wouldn't that be automatic?

i often breathe manually once i remember i can do it my automatic breathing stops and i have to!

@popmol when you put it like that, yes it is automatic. I have always called it shallow breathing.

And it's good you keep aware.

@SW-User ooh i see! that also makes sense!

i find it quite annoying but well it happens sometimes