I'm stuck in a rut of existential dread, fear of failure and anger at the fact i can't get better or go forward. Now how does one get out such a rut?

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You take a time out, and bring yourself nack to the present and live that .

Sometimes its not about moving in a certain direction, its about finding value in the now.

popmol · 26-30, M

@OogieBoogie i'm trying but when i go for a walk to calm down my thoughts only go dark.

i hope so.