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What to you do to help yourself feel better when you're down or stressed? [I Ask My Questions]

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Donotfolowme51-55, F
Please do not do what I do it isn't healthy or wise.. I feed myself with calories 馃槓 and carbs.
@Donotfolowme No worries. I've never done that.
Have you discovered other ways - healthy ones?
Donotfolowme51-55, F
@hartfire watching funny YouTube
@Donotfolowme Ah yes! That's a great distraction and mood changer. Helps put issues in perspective. :)
Donotfolowme51-55, F
@hartfire I have realized when I have laughed and then thought about my stinky issues, they weren't hard to resolve
@Donotfolowme Wonderful! :) Strangely, you just made my day so much better thinking about that as an aspect of your life. I hardly know you and yet I rejoice! Thank you! :)