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I think I need to wake up earlier as my routine. I have trouble sleeping when I go to bed early and wake up for the bathroom at 1 or 2am

Afterwards, I can't go back to sleep until next few hours. It sucks
FreestyleArt
36-40, M
4 replies 8 views 6 hrs ago6 h
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DanielsASJ · 36-40, M
The same happens to me though
+ 1 · Reply · Translate · 3 hrs ago3 h
FreestyleArt · 36-40, M
@DanielsASJ well I Need to make this a routine for now on. I might have to have dinner early next time. Hopefully it will help
+ 1 · Reply · Translate · 3 hrs ago3 h · Edited: 3 hrs ago
UnderLockDown · M
Some studies claim that is actually our natural cycle. 🤷‍♂
I gave up a long time ago, I just run with it. 😆
+ 1 · Reply · Translate · 3 hrs ago3 h
FreestyleArt · 36-40, M
@UnderLockDown damn :/ I wanna wake up earlier though so I need to make this a habit. I woke up around 7:30 this morning
+ 1 · Reply · Translate · 3 hrs ago3 h
 
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