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Man tonight’s workout kicked my butt

I didn’t do as much as normal just 3 miles on the bike and a 20 minute walk but fighting nausea while doing it was rough 😮‍💨 I think I’m going to have to cut back dramatically during this time
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Quimliqer · 70-79, MVIP
Be kind to yourself and cutting back may be the best!
MommaBear · 26-30, F
@Quimliqer yeah I’ll listen to my body and cut back when I need to