Anyone else get so tired they start to drift off but then panic because you think you're dying?

It's like I'll be on my phone then exhaustion catches up with me causing my muscles to relax, eyes close but then I'll force myself awake because I think I'm dying.

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Miram · 31-35, F

Yes, I get a sinking feeling when my heart is tired, but I don't wake myself up from it. I don't have the time to miss on sleep lmao