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Sounds like you need more exercise, strengthen your heart muscle. Buy yourself one of those pedometer watches that track your steps, like a fitbit or google watch. Set it to 10,000 steps per day and make sure to meet that target.

GoFish ·
yeah me too.. i about took a nap today 😳
separatetheheart · 31-35, M
@GoFish Sometimes I wonder if there's more to it or not
GoFish ·
@separatetheheart who knows.. do you work out and eat healthy? i don't lol
ScreamingFox · 41-45, F
What are you putting into your body?

 
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