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I quit my job last night because I got threatened and I couldn't do it anymore.

There was a ton to get done and it was just me and my boss working. He wasn't helping and I had said I just wasn't sure how I'm supposed to accomplish it all before close. I was just thinking out loud trying to figure it out when my boss decided to yell at me. He said enough and that he can't take the negativity. He said I complain everytime I'm in [I don't] and that I won't be able to keep a job being how I am. I told him I didn't appreciate the threat and he then said he wants a positive environment. We went back and forth for a bit about that and I was trying not to cry. I don't do great in confrontation I tend to cry or buckle as is. Anyway I ended up telling him I can't do it anymore and I left.

My mental health is insanely bad as is and it won't improve there. I have no backup plan no potential job prospects so I probably really screwed myself especially because nobody wants a thing to do with me job wise. Honestly this is what spiraling and poor mental health looks like. If we are spiraling might as well fully commit I guess.
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Wow, sorry that happened but...as bad as it all may look. It's probably for the better. I job that makes you feel like absolute shit all the time isn't worth being at. See this as an opportunity to start from scratch. You can do whatever you want know, you can love away you can go to rehab or whatever else you need to do for your mental health whatever , the skys the limit. When you fall rock bottom,all you can do it move up from that point