Having a panic attack while driving on the freeway is the worst.
Last night I was leaving a friend's house and began driving home. About 10 minutes in to a roughly 46min drive home I broke out into a cold sweat, I felt very cold and numb, mouth went dry and tasted bad and chest hurt. I'm still dealing with gerd which is still causing discomfort. My heart rate also shot way up. I put my hazard lights on and it took awhile to find a place to pull over. It eventually passed but I felt cold and shaky the rest of the night. Also didn't sleep well because I was afraid to sleep due to being convinced I was dying. I go back to work tomorrow and don't want to go.


