Okay so I’ve been having pain in this area (marked red) for over 2 weeks..

It feels like tight muscles but how do I get it to stop hurting? I’ve been to the chiropractor, done stretches, and today I had a hot stone massage with my pedicure… please give me a solution because it’s awful

[image/video deleted]

This page is a permanent link to the reply below and its nested replies. See all post replies »

Mamapolo2016 · F

Maybe plantar fasciitis?

I had that a couple of times. I was told to balance on the edge of a stair step on the balls of my feet and slowly lower my heels and then slowly raise them, lather, rinse, repeat.

I thought it sounded dumb. Until it worked.

MommaBear · 26-30, F

@Mamapolo2016 it’s on the top of my foot going into my ankle though could it still be that?

Mamapolo2016 · F

@MommaBear I don’t know, but when I had appendicitis my butt hurt like fire which is somewhat atypical.