Exercising again

Was able to workout this morning but friction burned one of my feet and I put petroleum jelly on ugh I keep on hurting myself and I need to be able to keep running. I’ve ran three days in a row so far. It’s 1.28 miles a day which isn’t bad. Can’t believe I used to run 10 miles a day


Also like I thought my level of care in the alcoholism program changed. I see my caseworker once instead of twice a week. Oddly I’m a bit bummed and feel like I’m taking it to heart.

Also my bro is moving away soon. Gonna be a lonely time