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How does my therapist make me talk about all the trauma I’ve gone through when we always start out coloring? What sorcery do therapists have??

I was just thinking about it because how does the subject even come up without me realizing it 😳
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Something like coloring can work to take one to a childhood like state. With some it's easier to talk about trauma.
MommaBear · 26-30, F
@onrealityofdreams oh that makes sense actually
@MommaBear Thank you.