Oh man I keep getting charlie horses in my calves come on now
Oh last night I got hit there and back of my thigh. How annoying broke up my sleep.
46-50, M
You're low on magnesium. Take that and they'll stop.
You're deficient in magnesium and potassium, go to walmart and get a large canister of gatorade poder mix, it makes 6 gallons worth some bananas, and orange juice, drink at least a quart of gatorade a day. Better a charlie horse than a heart attack, charlie horses are your body's warning system.
buriedalive · 46-50, M
@NativePortlander1970 hold up they sell big cans of powdered gatorade? I only ever found the little tubes
