Wow I'm in worse shape than I thought.

A friend of mine brought me along to the gym because he was one of those planet fitness black cards and I was his plus 1. I went on the elliptical and I only lasted 3 minutes before I felt like I was going to drop dead. According to the screen I went at 3mph "running" and made it .15 miles. Hey kids this is what decades of smoking does to you and other things that I no longer do that I will not get into at the moment. I can't believe I ran out of gas that fast I thought I'd do better than that. I hate to see what my mile running time is nowadays.