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Dream dream dream

Whoops I've forgotten to take my night meds for past few nights and the dreams have been so vivid and just bizarre AF
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Stephie · F
I am not on meds but I do often have strange vivid dreams. Some are innocent and some are not that much.

One was so vivid that I found myself on the floor because I fell out of bed. I tend to sleep very close to the edge because the mattress is harder there and I must have moved in the wrong direction while attempting to (censored). Result, I found myself falling onto the floor and swearing out loud...
Beautyinbroken · 36-40, F
@Stephie the med usually just helps but not always.. I have night terrors so bad sometimes they induce a panic attack in my sleep I will fight a lot in those dreams scream cry etc I've hurt myself a few times because of it
Stephie · F
@Beautyinbroken I am truly sorry for you and that you have to be fighting even at night rather than to have a night where you can relax and be peaceful.

Have you tried to drink a valerian tea before going to bed or do some yoga exercises to empty your mind from the stress of the day? I do yoga every evening and it helps me feel relaxed and calm.
Beautyinbroken · 36-40, F
@Stephie no I haven't maybe I should give it a try which I can't do yoga right now due to my hip injury 🤦🏽‍♀️
Stephie · F
@Beautyinbroken I believe I know what your reasons are for your state of mind and why you do have those terror nights. If you wish, we can talk about it in DM but I don't want to impose or make you feel bad.

I am with you with all my heart ❤️