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What's the best way to get vitamin c?

Poll - Total Votes: 4
Oranges
Orange Juice
Vitamin C pills
Other type below
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You can only vote on one answer.
Naturally.
So prolly the orange or juicing it.

Vitamin c oxidizes fast, so i imagine a natural source of it is more potent and absorbed better than a processed one 🤷‍♀️
Umile · 41-45, F
I'd do it all though.

 
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