Show yours. I'm on a sober journey now, but I am not doing cold turkey. I've found that doing it cold turkey lead to a bunch of pressure and guilt. The best I can do right now is lessen how much fast food I have and lessen the bottles drank per week.
This page is a permanent link to the reply below and its nested replies. See all post replies »
I lessened the bottles per week and it really helped My eyes were pretty much the same when i started. Glazed. But noticed a massive difference as the weeks went by I drank in the week (quite a lot) But i can now say i drink only 2 days a week and no spirits . I tend to drink lesser percentage now. And plus i got to the point where i am able to say no i have drank enough. That was something i couldn't ever do is say no Today my eyes look a lot better. The glaze has gone and the weight dropped off Be kind to yourself because there will be days where everything is shit
